Welcome to the regions definitive fitness and training facility. ‘Logik’ is our unique philosophy of adopting leading edge technology and educating our clients in the fundamental understanding and application of exercise science in their physical fitness and training programs. Our 12,000 sq/ft studio is designed and equipped to provide consistent and quantifiable results through rewarding, competitive, and completely addictive group exercise experiences. Give us the opportunity and we will guarantee you results!
LOGIK™ Cardio Training is a group fitness monitoring system that was designed and developed to quantify your workouts and provide Real-Time feedback of your achievements throughout each class. Every participants' heart rate, heart rate zones, calories burned, and other important fitness metrics are recorded using specialized wrist worn optical monitors and then displayed on large high definition displays at the front of class. In addition, the data of each workout session is saved and available in your online account so you can follow your fitness improvements over time.
Learn about the advantages of training by heart rate zone and why you may be working too hard in your workouts or not hard enough. Do you know what your heart rate zones are?
Cycle-Logik has created the ultimate environment for indoor cycling and provides the means for quantifying and tracking your progress towards your fitness, weight loss or competitive goals. Stopping guessing and start succeeding.